Yoga for anxiety and depression

  Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less attention in the medical literature, though it has become increasingly popular in recent decades. One national survey estimated, for example, that about 7.5% of U.S. adults had tried yoga […]

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Various Uses of Tianeptine Sodium

The use of medication like Tianeptine sodium is quite effective in various types of mental health issues. If you are facing problems like stress, depression, or anxiety, then it will prove effective. That is why you need to consider using the best quality of medication. For this, you can take the help of a trusted […]

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