Dental Care Basics: Keeping A Healthy Mouth

Many parents receive referrals to a pediatric orthodontist from their dentist, and those referrals lead to recommendations for thousands of dollars of treatment. Often, these children are still in the early years of elementary school. However, waiting for their mouths to grow often corrects many of the problems that dentists notice at that age. Use […]

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The Importance of Iodine To A Vegan Diet

The quick answer is yes, iodine insufficiency negatively impacts your health.┬áIodine┬áis crucial for healthy thyroid function, mental health, and fetal growth and development. The thyroid requires iodine to create hormones T3 and T4 and regulate metabolism. It is vitally important for women to take in a sufficient amount of iodine during pregnancy and while breastfeeding. […]

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