Acne that goes untreated can cause scars as well as awkward or uncomfortable in social situations. Many teens suffer from acne, but there are many adults that are dealing with acne too.

Resist the temptation to pick at and do not pop zits. Try using a cream instead. Picking at acne increases your risk of scars and infections. The constant irritation of scratching and picking at acne can also permanently discolor the skin.

Getting some sun can actually help clear up an acne breakout. Sunlight will help dry out the oils in your skin and remove excess oil.You may notice that the acne gets worse at first, as your skin’s oils will begin rising to the surface.

Do not use different kinds of acne creams together. Many people panic and use many different products at once hoping something will have more effect then one individually.Acne creams have different chemicals that can greatly damage your skin if they are mixed together.

Zinc is a good supplement to take for acne; it has properties in controlling free radicals under your skin’s surface. Cystic acne sufferers interested in lessening facial lumpiness should take zinc supplements each day.

If you are able to, try swimming when you can. Swimming provides exercise to relax and relaxation that can help control your body. Chlorine helps to reduce acne bumps.

Did you know that acne breakouts can be caused from your phone? Cell phones can transfer oil from your face and hair to your face. Clean your phone regularly with an alcohol to keep it oil-free.

One way to prevent localized acne breakouts is to avoid touching their face with your hands throughout the day; this also applies to using your fingers to squeeze a pimple. By not touching their face, they will lower the amount of oils that can be transferred. Popping pimples can spread bacteria and cause infections or even scarring.

Products that contain salicylic acid are an effective treat for acne. This ingredient accompanied with various beta hydroxyl acids helps the skin shed quicker unblocking pores to prevent breakouts.

If you do a lot of exercise, make sure to clean your face often. If it’s impossible to wash your face easily outside of the house, have wipes with you. This will help remove impurities and bacteria from your face. It isn’t necessary to use a new cleanser every morning rather than using wipes.

You might want to scratch or touch your face, but there are oils and dirt on your hands that can wind up on your face if you do that. Your pores absorb the oils easily and will lead to pimples.

Blemish sticks are a good way to conceal marks on your face.This product allows for targeted application. Blemish sticks are thinner than concealers and should not clog your pores badly.

We suggested that acne prevents people from enjoying their social life. Acne may cause you to have scars that will stick with you forever. If you follow this article’s advice, you can avoid acne and many of the social and physical pitfalls it causes.